PROJECT HAPPINESS.

Project Happiness is your monthly road map through the inner chatter that’s keeping you from living as the unapologetic, sexy, confident you you’re longing to be.

Resident mental coach, Sarah x



About Project Happiness.

Author, Sarah Miller, shares her story.

Hey hott stuff. I'm Sarah - here to walk with you along the Project Happiness highway. Heads up: it's a lifelong journey.

My philosophy: you're here to be human, not perfect. 

After a pretty rocky start to life, my body was the only thing I had control over and I took it.

I became the epitome of health. And have never felt worse in my life. Every day I was eaten alive bythis chatter in my head that kept me from showing up at the gym, or pushed me to show up too much; chatter that spiraled me into months of starving myself or binging out of control; and chatter that tore my confidence to pieces. I didn't feel allowed to wear sexy dresses or say hey to cute strangers on trains and in coffee shops, let alone make a decent amount of money in my jobs.

It was only when I started addressing the chatter and had a willingness to show up and love myself exactly where I was at, even when I didn't like where that was, that my body started to feel good and I was able to make deeper longings like forgiving my father in prison for a lifetime of abuse, running my own business leading others on their own journey of healing & wearing cute bikinis on the beach - happen.

I've teamed up with Clemmie & Mikey to make all the years of messy mental batter I went through way easier for you.

Each month, you can expect to learn simple ways to make loving yourself exactly where you're at even easier. If you've ever got a question, a topic, a "I just don't understand how people do this" bug biting you every five seconds, click here & send it my way