THE WEDDING EDITION.
Things we can't even stand the thought of:
You being anxious about taking wedding photos
You feeling self conscious when you’re meant to feel like royalty
You worrying about wobbly bits being tucked properly away when you could be hugging, laughing and dancing with everyone you love
You crying because there is back fat hanging over your dress or a belly sticking out of your tux
You're spending your life together..get on the same health page.
Want more info on our special couples packages?
You’ve got plenty to worry about before your wedding.
Your body should not, and with The Body Project, WILL NOT be one of those things.
On the most magical day of your life, you will:
Wear the dream dress
Have the most epic honeymoon beach shots
Feel so damn confident wearing nothing afterward ;)
The Body Project Wedding Package Includes:
2 x 1:1 monthly Skype sessions with Mikey & Clemmie to keep you on track at all times.
Unlimited daily texting/emailing/messaging
A plan of action addressing exactly what YOUR body needs, when it needs it and why in order to make your goal by the big day
Support from us to prevent and guide you through any trip ups within your time frame.
Breakdown of your daily macro nutrition needs inclusive of your daily junk food allowance
Simple, easy to use ways to track your intake and progress and learn how to get your body what it needs simply and effectively
Breakdown of supplements you will need to take and when to take them
How to save yourself time - your body project is not meant to be a source of stress - you’ve got plenty to worry about!
Recipes designed to boost your body’s energy, healing, and transformation
Workouts designed to shred fat, tighten & tone. Step by step guide with your workouts for the day (pictures included, horaah!)
It’s time for you to walk into the gym, know what to do, where to go, and have a good time while you’re there.
We’re not letting you look back on your wedding photos with any other words than, “Damn, we look good.”
Our immersive, 110% support & online Wedding Body Project program includes:
Daily WhatsApp group motivation & support messages
Private access to #TeamBodyProject with daily online content to keep you learning, growing, and surpassing your goals
Daily/monthly nutrition plans geared toward helping you:
Boost your immune system
Ramp up your metabolism
And make sure you’ve got something to look forward to at least 3 times a day
Supplement plans that will enable your body to:
Digest with ease
Find unlimited energy
Daily/monthly workout plans (at home & in gym options available)
Training programs with the most effective exercises tailored to your specific experience, goals & lifestyle
Step by step plans of action on what to do every single day with pictures, rest periods built in, and how to modify if need be
Video breakdowns of exercises on YouTube so you can follow our step-by-step instructions on how to complete each workout with perfect form
2 monthly check in calls & goal setting coaching calls
Unlimited access to two of London’s top experts in health and fitness
The Body Project: Wedding Edition is perfect for:
Fitness & nutrition newbies looking to shed fat & finally see muscle ASAP
Workaholics who want to look amazing on the big day but don’t have a loads of time for a lifestyle overhaul
Frequent travelers who are tired of losing steam on their progress every time a trip comes around
Honeymooners going to the beach and ready to flaunt minimal clothing and love the unedited versions of pictures
Your dream wedding bod is our project. But your body is the only one that can do the work.
We work with committed brides and grooms that aren’t willing to give up on their dreams.
If that’s you, stop waiting. Start doing.
There should be no anxiety over looking at photos of yourself on the most magical day of your life.
Turn heads before you even put on your wedding dress or tux
To ask us anything.